Meet Your Future Self

Wellness is Prevention.

Prevention is Unmeasurable.

Ask your Future Self!

My Services

  • The Long View 60 minutes

    What is the most important thing right now? Ask your future self! It may even surprise you! I will lead you thru a brief calming personal vivid imagination experience like a walk in the park, or by a stream followed by a conversation about what feels most compelling to you right now based on your answer from your future self. This session provides perspective if you feel caught in the weeds, overwhelmed and anxious, feel frozen, resistant, stuck, frustrated, or scared and are unable to move forward, yet still need or want to make a choice or a decision. If you don’t have a question, or are experiencing ambivalence, your question will emerge.

  • The Short View 20 minutes

    Ask better questions, and make better choices beyond forcing solutions, impulsivity and procrastination. Choices have consequences, costs, and payoffs. Outcomes of our decisions are never guaranteed. Recognize signs and symbols, get consent from more parts of yourself using simple YES / & NO techniques that deliver objectivity with less reactivity. Identify the techniques that are best suited for you and build on them.

  • The Messy Middle Mentoring: Structure & Habits, Attitude & Accountability

    Staying on track is not a straight line! Reduce friction and allow for support. Identify and and move through obstacles, ride the learning curve of skill building. Renew trust in your process. Organise in a fashion that feels native to your personal style.

Testimonials

“A valuable outcome of my session was a refreshing relief from concerns while fully attuned to moving forward and embracing change.”

L.F. East Greenbush, NY

“Carole has the ability to use her skills to access the information we hide from ourselves in places its difficult to find without external assist. The access to this information helps us release the blocks that would be stopping us from moving forward and/or being in alignment to reach the best you.”

B.L Pittsfield, MA

“I highly recommend her work! The insight I received is helping me move forward into new and beautiful places in my life. “

P. L. Lenox, MA